PASE Details - 25 and 26 June 2016

Introduction

Get first exposure to talk on a public platform. easiest way to begin is by talking about self; talk about background, family, education, profession, areas of interest and dream etc..

How to structure your speech

There should be an introduction, body and conclusion

Success vs Failure vs Quitting

• When we fail, we have an opportunity to try again and eventually succeed. Quitting guarantees that we won’t succeed.
• When we fail, we learn from our experiences and mistakes. In giving up, we learn nothing.
• In failing, the possibilities for adventure exist, whereas with quitting, we close the door on anything happening at all.
• Failing keeps the dream alive, whereas quitting kills it.
• Failing makes us stronger whereas quitting doesn’t.
• Failing builds character. Quitting does nothing for our character.

All about Proteins

Source: amway.in

• The building blocks of life
• Our body does not store excess protein
• Protein helps replace worn out cells, transports various substances throughout the body, and aids in growth and repair.
• Why do I need Protein? 

Our body does not store excess protein. Hence, daily intake is necessary to ensure that our body gets all the protein it needs.

• What is the role of protein?

Protein is one of the basic building blocks of our body. Our muscle, bone, hair, skin, tissues etc. are all made up of proteins. Protein helps us being strong & active. As antibodies, it helps body to defend against infections. It helps make good the loss that occur due to wear & tear in the body. Protein is made up of several building blocks called amino acids. There are 20 amino acids. 11 are called non-essential because our bodies can make them. 9 are called ‘essential’ because our body cannot make them and we must get them from foods that contain these amino acids.

• How much Protein do I need?

As per ICMR (Indian Council of Medical Research):

1. Adults need 1gm/kg body weight/day

2. Children need 1.2gm/kg body weight/day

3. Pregnant & Lactating women need 1.75gm/kg body weight/day

Five Love Languages

Book: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate by Gary D. Chapman

• Words of affirmation
• Quality time
• Receiving gifts
• Acts of service
• Physical touch

Usefull Links:

http://www.focusonthefamily.com/marriage/communication-and-conflict/learn-to-speak-your-spouses-love-language/understanding-the-five-love-languages

https://en.wikipedia.org/wiki/The_Five_Love_Languages

http://www.5lovelanguages.com/

Leader Vs manager

• Managers have employees  -  Leaders win followers.
• Managers react to change -  Leaders create change.
• Managers have good ideas - Leaders implement them.
• Managers communicate -  Leaders persuade.
• Managers direct groups - Leaders create teams.
• Managers try to be heroes - Leaders make heroes of everyone around them.
• Managers take credit  - Leaders take responsibility.
• Managers are focused - Leaders create shared focus.
• Managers exercise power over people - Leaders develop power with people.

6% to 21% - How to calculate my monthly commission income

• Amway India Sales Plan 

Building Career Vs Building Assets

The Financial Freedom - Importance of Passive Income

Appearance: Smile is the best thing that we can wear

• Smiles improve your appearance. Charles Gordy once quipped: "A smile is an inexpensive way to change your looks". All you need to do is think about how you feel about a person who is frowning and a person who is smiling – who tends to be the better looking?

• Smiles make things right again and say much more than words can. If you've goofed, said something less than complimentary, feel lost or alone, or feel down, a smile can restore the balance. It lets other people know that you're prepared to be open with them, and that you're willingly agreeing to make amends where needed.

• Smiles create trust and rapport. A smile is a great way of establishing mutual feelings of being on the same level as others, whether that is one-to-one or in front of a group giving a presentation. It says "I'm OK, you're OK, and we're all going to enjoy one another's company."

• Smiles make you feel good. Even if you're feeling a little blue, insert happy thoughts into your mind and just add that smile. It will trick your mind into feeling better, as endorphins are released to reduce physical or emotional stress.

• Smiles make other people feel good. An open-mouthed smile is visible from further away than a frown, offering people reassurance that you're friendly. And it makes people feel better to see a smile, from afar or close-up.

• Smiling is a good long-term predictor of happier life outcomes. It's correlated with health, happiness, friends, success, and a longer life.

Refer these books:

• "The Magic of Thinking Big" by David J. Schwartz
• "How to Win Friends and Influence People" by Dale Carnegie

PASE Speaker Details:

Sunday June 26, 2016, 2 pm - 3:30 pm Kedar*Vineela & Saroj*Minakshi Teams
Subject	Topic	Speaker	Mentor	Time
Public Speaking	Introduction	Brijesh	Kedar	3 min
Public Speaking	Introduction	Praveena	Shruti	3 min
Public Speaking	How to structure your speech	Sandeeep	Kedar	5 min
Success Principles	Success Vs Failure vs Quitting	Chakri	Badari	5 min
Health & Fitness	All about Proteins	Sravani	Praveena	5 min
Interpersonal Relationships	Five Love Languages	Saroj	Badari	5 min
Leadership	Leader Vs manager	Vineela	Praveena	5 min
Business Development	6% to 21% - How to calculate my monthly commission income	Chaitanya	Saroj	5 min
Finance & Business Mentality	Building Career Vs Building assets	Naveen	Badari	5 min
Image Transformation	Appearance: Smile is the best thing that we can wear	Kedar	Badari	5 min
	Summarize the learning & closing talk	Badari	Sandeep	5 min
Saturday June 25, 2016 3:30pm to 5Pm - DJ*sukanya & Muneshwar*Soni Teams
Subject	Topic	Speaker	Mentor	Time
Public Speaking	Introduction	Nithin	Badari	3 min
Public Speaking	Introduction	Badari	Sandeep	3 min
Public Speaking	How to structure your speech	Manohar	DJ	5 min
Success Principles	Success Vs Failure vs Quitting	Santosh	DJ	5 min
Health & Fitness	All about Proteins	Muneshwar	Badari	5 min
Interpersonal Relationships	Five Love Languages	Sukanya	Praveena	5 min
Leadership	Leader Vs manager	DJ	Badari	5 min
Business Development	6% to 21% - How to calculate my monthly commission income	Aravind	Muneshwar	5 min
Finance & Business Mentality	Building Career Vs Building assets	Bharath	DJ	5 min
Image Transformation	Appearance: Smile is the best thing that we can wear	Soni	Praveena	5 min
	Summarize the learning & closing talk	Badari	Sandeep	5 min